| Water | 41.17g |
| Energy | 291.0kcal |
| Energy | 1216.0kJ |
| Protein | 11.47g |
| Total lipid (fat) | 13.07g |
| Ash | 2.51g |
| Carbohydrate, by difference | 31.79g |
| Fiber, total dietary | 2.0g |
| Sugars, total | 1.95g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.33g |
| Fructose | 0.37g |
| Lactose | 0.37g |
| Maltose | 0.8g |
| Galactose | 0.08g |
| Starch | 26.8g |
| Calcium, Ca | 147.0mg |
| Iron, Fe | 2.57mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 193.0mg |
| Potassium, K | 187.0mg |
| Sodium, Na | 676.0mg |
| Zinc, Zn | 1.36mg |
| Copper, Cu | 0.104mg |
| Manganese, Mn | 0.425mg |
| Selenium, Se | 15.5??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.42mg |
| Riboflavin | 0.21mg |
| Niacin | 3.75mg |
| Pantothenic acid | 0.323mg |
| Vitamin B-6 | 0.09mg |
| Folate, total | 103.0??g |
| Folic acid | 57.0??g |
| Folate, food | 46.0??g |
| Folate, DFE | 143.0??g |
| Vitamin B-12 | 0.51??g |
| Vitamin E (alpha-tocopherol) | 0.92mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 3.02mg |
| Tocopherol, delta | 0.94mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.04mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 21.5??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 2.1??g |
| Fatty acids, total saturated | 4.823g |
| 4:0 | 0.084g |
| 6:0 | 0.066g |
| 8:0 | 0.045g |
| 10:0 | 0.112g |
| 12:0 | 0.134g |
| 14:0 | 0.501g |
| 15:0 | 0.053g |
| 16:0 | 2.574g |
| 17:0 | 0.053g |
| 18:0 | 1.141g |
| 20:0 | 0.027g |
| 22:0 | 0.02g |
| 24:0 | 0.009g |
| Fatty acids, total monounsaturated | 3.844g |
| 14:1 | 0.041g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.179g |
| 16:1 c | 0.159g |
| 16:1 t | 0.019g |
| 17:1 | 0.026g |
| 18:1 undifferentiated | 3.506g |
| 18:1 c | 3.342g |
| 18:1 t | 0.165g |
| 20:1 | 0.074g |
| 22:1 undifferentiated | 0.015g |
| 22:1 c | 0.015g |
| 22:1 t | 0.0g |
| 24:1 c | 0.002g |
| Fatty acids, total polyunsaturated | 3.409g |
| 18:2 undifferentiated | 2.976g |
| 18:2 n-6 c,c | 2.885g |
| 18:2 CLAs | 0.039g |
| 18:2 t not further defined | 0.052g |
| 18:3 undifferentiated | 0.35g |
| 18:3 n-3 c,c,c (ALA) | 0.347g |
| 18:3 n-6 c,c,c | 0.003g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.024g |
| 20:3 undifferentiated | 0.014g |
| 20:3 n-3 | 0.003g |
| 20:3 n-6 | 0.011g |
| 20:4 undifferentiated | 0.025g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:4 | 0.009g |
| 22:5 n-3 (DPA) | 0.005g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.236g |
| Fatty acids, total trans-monoenoic | 0.184g |
| Fatty acids, total trans-polyenoic | 0.052g |
| Cholesterol | 23.0mg |